3 Ingredient Oatmeal Chocolate Chip Cookies

Ingredients: 4 large bananas , mashed 3 cups quick oats 1/2 cup dark chocolate chips (or more 😉   Directions: 1. Preheat oven to 350°F (180oC) and line a large cookie sheet with parchment paper. 2. Mash bananas in a large bowl. Add in the oats and mix well to...

Wild Blueberry Banana Pancakes

By: Medical Medium   Ingredients: 2 ripe bananas 4 tablespoons raw honey 1 teaspoon baking powder ½ teaspoon sea salt ½ cup water 2 cups almond flour ¼ cup potato starch 1 cup wild blueberries 1 tablespoon coconut oil, divided ½ cup maple syrup   Directions: 1....

How Gaining Control of your Emotions Will Enhance Your Health & Wealth

How Gaining Control of your Emotions Will Enhance Your Health & Wealth   Eight years ago I was a new Mom and I was feeling overwhelmed emotionally and financially. I was searching for ‘that thing’ that was going to bring me freedom and fulfillment! My journey...
How do you manage it all as a busy, working mom?

How do you manage it all as a busy, working mom?

Hey there, beautiful mama!   I know exactly how you’re feeling! I use to live day by day hustling & living by my giant to-do lists! Never having a second to myself and feeling guilty if I even took some time to play with my kids – always thinking to myself “I...

Mastering Your Day!

Mastering Your Day!

Mastering Your Day!I still remember the days when I had no set schedule in terms of following a daily ritual. And with the constant noise & chaos that we’re surrounded by on a daily basis, it boggles my mind that I use to live like that! So here are 5 key things that...

DEBORAH LOBART

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