by Deborah Lobart | Sep 25, 2018 | RECIPE
So i must confess – giving up coffee hasn’t been easy. And since i’m not a big fan of tea – i have found an alternative that I actually LOVE. And it’s healthy. So before we get into how you make a “Matcha Green Tea Latte”, i’ll elaborate on each ingredient...
by Deborah Lobart | Aug 20, 2018 | RECIPE
Breakfast Acai Bowl Ingredients 1/2 cup frozen blueberries 1/2 cup frozen raspberries 1/2 banana 3rd of an avocado pinch of vanilla extract pinch of cinnamon 1 tbsp dried açai powder 1/2 cup of water (or favourite nut milk) 1 scoop protein powder of your choice...
by Deborah Lobart | Jul 5, 2018 | RECIPE
Easy Quinoa Recipe Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Yield: 6 Ingredients 2 cups quinoa 3 1/2 cups water 1/4 cup extra virgin olive oil 2-3 tbsp lemon juice 1/4 tsp sea salt 1/4 cup pine nuts (or sunflower seeds) 1/4 cup scallions,...
by Deborah Lobart | Jul 5, 2018 | RECIPE
Miracle Noodles in Mushroom Cream Sauce Recipe Ingredients 1/2 cup coconut oil 2 large portobello caps, diced 1/2 tsp Dried Thyme Salt + Pepper to taste 2 tbsp Extra-Virgin Olive oil 4 Garlic Cloves, sliced Lemon Zest from one lemon 1/3 cup Full-Fat Coconut Milk 1...
